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Feelin' Hot Hot Hot!
Wednesday 07-14-2010 8:33am CT
Here we are in the thick of it and I thought I might pass on a few fashoin tips on how to stay cool.
1. Long flowing, loose fitting garmets actually keep you cooler than shorts. Saudi men really have the right idea.
2. Stay away from dark colored clothing. But don't wear light blue because it shows sweat more than any other color. Not cool!
3. Break out the seersucker suit. Seriously, the material stays off the skin allowing air to get to it. No Synthetics!
4. Cotton undies. They keep the body and the booty cool.
Taking a cold shower or tepid bath will cool you off. At night, sleep naked and keep a wet handtowel by the bedside to cool down the skin.
Hope these are helpful.
Stay Cool friends. SOMETHING SPECIAL
Friday 06-11-2010 9:55am CT
Hey gang,
Are you ready to lose weight? Now is the time to call Jenny Craig.
For a limited time you can get a full week of food for JUST $49!
That's 7 breakfasts, 7lunches, 7 dinners and 7 snacks a day, all for
just $49.! This is for new clients and will not last long.
So, call Jenny today @ 890-0110. Let's lose together.
Liz WANT TO LOSE?
Tuesday 05-11-2010 6:31am CT
JUST THOUGHT I WOULD LET EVERYONE KNOW THAT JENNY CRAIG IS RUNNING A TWO-FER SPECIAL THRU THE END OF MAY. JOIN NOW AND BRING IN A FRIEND FOR FREE! LOCAL NUMBER IS 890-0110 AND TELL THEM LIZ SENT YOU. FIT SURE FEELS BETTER THAN FAT!
I've gained some back.
Monday 05-03-2010 6:55am CT
Self confidence that is. This weekend we were at Silver Dollar City and for the first time in a long time, I felt great walking around in my shorts and t-shirt. I didn't have to worry about my shorts being too tight or my t-shirt being big enough to hide my rolls. Since I've lost 20 lbs on the Jenny Craig Program I've gained back ME. Even though I still have a way to go, I can see the light at the end of the tunnel. With the help of my consultant Daniela, I'm still motivated and very excited to reach my goal.
Food and Wine Festival
Monday 04-26-2010 11:22am CT
Sarge and I had such a great time at the Chateau on the Lake this weekend. We were there for the 2nd Annual Missouri Food and Wine Festival. I had no ideal how many wineries there are in MO and how may good wines they put out. My fav was from Stone Hill and it was called Vignoles. My fav beer came from Boulevard; they have a new summer beer with a hint of lemon that is
DE-licious.
I can't tell you how much great food I sampled, but if I had to pick a fav it was from Blue Olive Restaurant. Can't wait to try that one again. We bought some rub from Montana Mikes that is going to really make our B-B-Que tasty this summer. BTW,Their pulled pork was to die for. Aside from the food there was beautiful jewelry, clothing from Just for Him and tons of other cool stuff. AND I even got to meet Andy Williams.
If you didn't get to go, you won't want to miss it next year! Thanks again to the Chateau for a beautiful restful nights stay. Sarge and I decided that when we win the lottery, we are going to move in there for a few months.
And of course, thanks to the MO Wine and Food Fest folks. We really had a wonderful time and can't wait until next year!
Liz I'M LOSING IT!
Monday 04-19-2010 8:02am CT
NO, SERIOUSLY, I'M LOSING IT. SINCE STARTING JENNY CRAIG THE FIRST WEEK OF FEBRUARY, I HAVE LOST 20 LBS.!!!!!!!!! AND IT WAS SO EASY I DIDN'T EVEN NOTICE. I HAVE A PICTURE OF VALERIE BERTINELLI ON MY FRIDGE AND SHE HAS REALLY INSPIRED ME. I HAVE TO ALSO GIVE CREDIT TO MY JC CONSULTANT DANIELA BECAUSE SHE KEEPS ME ACCOUNTABLE. NO DIET HAS EVER WORKED FOR ME UNTIL I JOINED JENNY CRAIG. I AM LOVING IT AND LOVING ME TOO.
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